Meet the certified toddler sleep coach, busy mom and creator of the REST Method® who helps families fix bedtime battles, night wakings, and big-kid bed sleep struggles.
Toddler and Children’s Sleep Blog
Discover 6 summer sleep tips to help your kids avoid the summer slide and stay well rested. Build a schedule that keeps bedtime on track all season.
Learn how to move your kid’s bedtime later in summer without losing sleep, with a step-by-step plan and warning signs to watch. Start tracking sleep today.
Discover the 3 reasons your toddler doesn’t sleep well, from overtiredness to too much control at bedtime. Start fixing your toddler’s sleep tonight.
Discover why it’s never too late to sleep train your toddler and 3 reasons it can be easier with older kids. Start fixing sleep problems today.
Learn when to transition from crib to toddler bed, based on age, size, and sleep habits. See the signs your child is ready to make the switch.
Learn 5 tips to keep your toddler up late for Halloween and holiday events without wrecking their sleep. Get your child back on track the next day.
Discover why sleep training isn’t selfish and how healthy sleep benefits your child’s mood, learning, and health. Join a free masterclass to get started.
Find out how long it takes to sleep train a toddler and the 2 factors that affect the timeline. Learn what to expect so you can plan your next steps.
Learn how nighttime potty training can disrupt your toddler’s sleep, from bed wetting to bedtime stalling. Get 3 fixes to protect sleep while they learn.
As the mom to two amazing little girls, I realized just how important sleep was to me when I wasn't getting any! When your 3 year old refuses to go to bed or your 4 year old keeps waking you up at 2AM, no one in the house sleeps well.
That's why I got certified as a child sleep consultant and developed the REST Method® which has transformed sleep for thousands of moms who felt skeptical and hopeless before they found me.
I'm a busy mom just like you who needs her 8 hours of sleep!
