Awesome Little Sleepers

Get Answers to Your Sleep Training Questions: The “Best Of” Toddler Sleep for 2024

I gathered the best toddler sleep questions I got this year from families over on Instagram and packed them all into one must-read list.

5 Steps to a More Peaceful Bedtime | Get Your Kid Sleeping with Ease

Chaos, pandemonium, a literal circus… this is how most moms describe bedtime. But if you’re anything like me, you want your evenings to...

Helping Your Toddler Sleep During the Fall Time Change

Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.

5 Ways to Ease Bedtime Tension Using Laughter | Sleep Training Ideas

A simple tool you can use to break through the tension and move your toddler’s bedtime along quickly - laughter!

Solve Chaotic Mornings and Bored Kids

Today I'm talking with Beth from Days with Grey about kids and play based learning.

Fun Relaxation and Breathing Techniques for Kids

Sometimes kids need help winding down after a busy, exciting day. And saying “Take some deep breaths” may be met with a stern NO from...

What is the REST Method®? | A Fresh Approach for How To Sleep Train a Toddler

Have you ever met another mom whose kids go to bed early and never wake up, leaving you wondering “How the hell is she doing that?” To...

Back to School Schedules and Sleep with Emily Oster

Today, best-selling author, Emily Oster, and I chat about how to get sleep back on track for the fall school routine.

My Kid Won’t Let Me Leave at Bedtime! | Solving Toddler Bedtime Struggles

You’ve read the books. You’ve sung the songs. It’s time for bedtime to be over. But your kid just won’t let you leave the room! You’re...

Stop the Wake Ups! | 3 mistakes that cause overnight wake ups – and how to fix them

The dreaded overnight wake-up is one of THE most frustrating sleep issues with bigger kids because it’s tough to know what to do. You...

Potty Training and Sleep with Jamie Glowacki

As a toddler sleep coach, one of the biggest issues that can interfere with your child’s sleep is the potty. Potty training, nighttime...

Your Biggest Toddler Bedtime Questions, Answered

I’ve got the answers to YOUR biggest toddler sleep questions. If bedtime with your little one has been a real bummer lately, this Q&A is...

Is My Kid Too Old to Sleep Train? | When To Start Sleep Training

Something I hear a lot of moms say is…"My 3-year-old’s sleep has been a nightmare for over a year. He's strong-willed and WILL NOT sleep...

Why is Sleep Training Your Toddler Just NOT Working?

Sleep training your toddler isn’t working? I can tell you why. Once your kid is three, four, or five years old and out of the crib, sleep...

Avoid the 2 Biggest Sleep Killers!

There’s a good chance that you’ve recently dealt with one of these two big sleep killers: illness or travel. You know you’re in for a...

Toddlers and Sleep Science with Dr. Sujay Kansagra (@thatsleepdoc)

Dr. Sujay answered some of my sleep science questions, then joined me in answering questions submitted by my Instagram followers especially

3 Keys to Stop Early Wake Ups

Kids waking up at 5 am is one of the most frustrating sleep challenges. On one hand, the kid has been asleep for a while, so the parent...

Spring Forward: How To Sleep Train a Toddler During Time Change

It feels like we were just here, trying to figure out this whole time change thing, right? But here we are again! The time is changing on...

Quickest Way to Improve Sleep Tonight!

Desperately seeking solutions for your child's sleep troubles? Want to make an immediate change that will improve things TONIGHT? You're...

Prioritizing Sleep Can Strengthening Your Marriage

It's no secret that sleepless nights are part of the package when it comes to parenting – especially when you have a baby. But if sleep...