Meet the certified toddler sleep coach, busy mom and creator of the REST Method® who helps families fix bedtime battles, night wakings, and big-kid bed sleep struggles.

Toddler and Children’s Sleep Blog

Discover why your toddler keeps waking up at night and how to fix poor sleep habits. Learn the method to help them sleep through the night.

Discover why your toddler won’t sleep without you in the room and the sleep truth behind it. Learn how to help your child fall asleep alone, starting tonight.

More about me

As the mom to two amazing little girls, I realized just how important sleep was to me when I wasn't getting any! When your 3 year old refuses to go to bed or your 4 year old keeps waking you up at 2AM, no one in the house sleeps well.

That's why I got certified as a child sleep consultant and developed the REST Method® which has transformed sleep for thousands of moms who felt skeptical and hopeless before they found me.

I'm a busy mom just like you who needs her 8 hours of sleep!