Meet the certified toddler sleep coach, busy mom and creator of the REST Method® who helps families fix bedtime battles, night wakings, and big-kid bed sleep struggles.
Toddler and Children’s Sleep Blog
Learn why daycare naps can ruin bedtime and how to work with your daycare to fix it. Get tips to help your toddler sleep well every night.
Learn the 3 overlooked signs your toddler’s bedtime is too late and the ideal sleep window for their age. Find your child’s perfect bedtime.
Discover why kids get hyper at bedtime and 5 expert-backed ways to calm an overtired child. Get the strategies for a smoother bedtime tonight.
As the mom to two amazing little girls, I realized just how important sleep was to me when I wasn't getting any! When your 3 year old refuses to go to bed or your 4 year old keeps waking you up at 2AM, no one in the house sleeps well.
That's why I got certified as a child sleep consultant and developed the REST Method® which has transformed sleep for thousands of moms who felt skeptical and hopeless before they found me.
I'm a busy mom just like you who needs her 8 hours of sleep!
