Meet the certified toddler sleep coach, busy mom and creator of the REST Method® who helps families fix bedtime battles, night wakings, and big-kid bed sleep struggles.
Toddler and Children’s Sleep Blog
Discover the 3 reasons your toddler doesn’t sleep well, from overtiredness to too much control at bedtime. Start fixing your toddler’s sleep tonight.
Discover why it’s never too late to sleep train your toddler and 3 reasons it can be easier with older kids. Start fixing sleep problems today.
Learn 5 tips to keep your toddler up late for Halloween and holiday events without wrecking their sleep. Get your child back on track the next day.
Find out how long it takes to sleep train a toddler and the 2 factors that affect the timeline. Learn what to expect so you can plan your next steps.
Discover why your toddler can’t fall asleep without you and the core sleep truth that makes solo sleep possible. Learn what to do about it today.
Learn how to stop common bedtime killers like teeth brushing, bath refusal, and PJ battles with simple scripts. Try one of these fixes at bedtime tonight.
Discover the #1 back to school sleep tip for toddlers and preschoolers, plus how to adjust bedtime for early mornings. Start shifting their schedule today.
Learn how to tackle your toddler’s fears at bedtime, from fear of the dark to monsters, and why your reaction matters. Get 3 steps to help them feel brave.
Learn the 3 keys to change your toddler’s bad sleep habits, from intention to consistency. Save your spot in a free masterclass to get started today.
As the mom to two amazing little girls, I realized just how important sleep was to me when I wasn't getting any! When your 3 year old refuses to go to bed or your 4 year old keeps waking you up at 2AM, no one in the house sleeps well.
That's why I got certified as a child sleep consultant and developed the REST Method® which has transformed sleep for thousands of moms who felt skeptical and hopeless before they found me.
I'm a busy mom just like you who needs her 8 hours of sleep!
