Meet the certified toddler sleep coach, busy mom and creator of the REST Method® who helps families fix bedtime battles, night wakings, and big-kid bed sleep struggles.
Toddler and Children’s Sleep Blog
Discover how prioritizing sleep for your kids can strengthen your marriage and bring back couple time. Learn the steps to start fixing sleep struggles today.
Learn how to stop your sneaky toddler from sneaking into your room at night with simple tools and a clear plan. Get them sleeping in their own bed.
Discover 6 summer sleep tips to help your kids avoid the summer slide and stay well rested. Build a schedule that keeps bedtime on track all season.
Discover why it’s never too late to sleep train your toddler and 3 reasons it can be easier with older kids. Start fixing sleep problems today.
Learn 5 tips to keep your toddler up late for Halloween and holiday events without wrecking their sleep. Get your child back on track the next day.
Learn the 5 telltale signs your toddler is having a night terror, not a nightmare, and what to do when it happens. Get the full breakdown.
As the mom to two amazing little girls, I realized just how important sleep was to me when I wasn't getting any! When your 3 year old refuses to go to bed or your 4 year old keeps waking you up at 2AM, no one in the house sleeps well.
That's why I got certified as a child sleep consultant and developed the REST Method® which has transformed sleep for thousands of moms who felt skeptical and hopeless before they found me.
I'm a busy mom just like you who needs her 8 hours of sleep!
