Meet the certified toddler sleep coach, busy mom and creator of the REST Method® who helps families fix bedtime battles, night wakings, and big-kid bed sleep struggles.
Toddler and Children’s Sleep Blog
Learn why sleep training older kids can actually be easier than sleep training a baby, and the strategies that work for preschoolers.
Learn when to transition from crib to toddler bed, based on age, size, and sleep habits. See the signs your child is ready to make the switch.
Discover why your toddler keeps waking up at night and how to fix poor sleep habits. Learn the method to help them sleep through the night.
As the mom to two amazing little girls, I realized just how important sleep was to me when I wasn't getting any! When your 3 year old refuses to go to bed or your 4 year old keeps waking you up at 2AM, no one in the house sleeps well.
That's why I got certified as a child sleep consultant and developed the REST Method® which has transformed sleep for thousands of moms who felt skeptical and hopeless before they found me.
I'm a busy mom just like you who needs her 8 hours of sleep!
