It’s the holidays! The time of year when you’re so looking forward to having your family of four shoved into the guest room at your...

I’ve heard stories about sneaky, room-invading kids for years. Parents wake up surprised to find their kid sleeping in the bed next to them,

I’m answering some of the most common questions I get from my audience and clients about sleep problems in toddlers and even bigger kids. If

If you’ve got a toddler, chances are you’ve experienced parental preference before - it’s the somewhat-sweet-yet-rather-annoying sound of...

Do you ever hear parents talk about having an easy toddler bedtime routine with their kid, and you secretly roll your eyes? You’re...

You’re dead asleep, and then you hear it: your bedroom door creaks open and tiny footsteps are headed straight for you. You manage to open o

I’m answering some of the sleep questions that my audience and clients ask me most often. In fact, the two questions I'm answering today wer

As the days get longer, temps get warmer, and schedules get more relaxed, make sure that your kid’s summer sleep doesn’t suffer. It’s so...

When your child gets sick, it can be a challenging time for both you and your little one. Toddler sleep seems like an elusive thing when...

Lots of parents will say, “Tired? My kid is never tired, he’s always bouncing off the walls!” If you feel this way, too...

You might think I’ve gone crazy, because if you’ve been around here for a while, you know I’m always telling you to have a nice, early bedti

As kids move into the toddler and preschooler stage, they can get more stubborn! Many two or three-year-olds decide that they’re no...

Children being afraid of the dark is common and can start as early as 2 or 3 years old when their imaginations start going wild. But at...

Sleep problems really aren’t that complicated when you know what to look for. If your toddler doesn’t sleep well, there are typically 3 re

You might be thinking that your kid should probably be going to bed earlier. But there’s so much to do in the evening, it may feel...

While kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack.

You know this nighttime scenario all too well… Your kid starts off happily asleep in their own cozy room, but all of a sudden it’s 2 a.m....

If you’re trying to get your 3, 4, or 5-year-old to fall asleep alone and stay in their own bed all night… But your kid keeps popping out

If you're like so many families, you'll be all-too familiar with this confusing situation. Your kid is sound asleep in their cozy room....

The dreaded nighttime routine you know so well – you relive it every night, after all… When it’s time to say goodnight and turn off the...